The Nourishing Meal

Spinach and Cheese Egg Bake

This spinach and cheese egg bake is perfect for a weekend brunch or meal prep for the work week! It’s super easy to throw together

Today I’m sharing with you my list of MUST HAVE kitchen essentials! These are some of my tried and true essentials that I think every

This pan-seared gnocchi with bacon and broccoli rabe is indulgent yet light, and packed full of flavor. It would be equally perfect for lunch or

This savory omelette is perfect for breakfast, lunch, or even dinner! If you aren’t familiar with the French omelette, it’s a very soft cooked rolled